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What
are the differences in rinses?
Rinses
are generally classified by the U.S. Food and Drug Administration
(FDA) as either cosmetic or therapeutic, or a combination of the
two. Cosmetic rinses are commercial over-the-counter (OTC) products
that help remove oral debris before or after brushing, temporarily
suppress bad breath, diminish bacteria in the mouth and refresh
the mouth with a pleasant taste. Therapeutic rinses have the benefits
of their cosmetic counterparts, but also contain an added active
ingredient that helps protect against some oral diseases. Therapeutic
rinses are regulated by the FDA and are voluntarily approved by
the American Dental Association (ADA).
Therapeutic
rinses also can be categorized into types according to use: anti-plaque/anti-gingivitis
rinses and anti-cavity fluoride rinses.
Should
I use a rinse?
That
depends upon your needs. Most rinses are, at the very least, effective
oral antiseptics that freshen the mouth and curb bad breath for
up to three hours. Their success in preventing tooth decay, gingivitis
(inflammation of the gingival gum tissue) and periodontal disease
is limited, however.
Rinses
are not considered substitutes for regular dental examinations and
proper home care. Preventive dentists that monitor the gum health
of their clients, stress a regimen of brushing with a fluoride toothpaste
followed by flossing, along with prescribed office visits, which
usually is sufficient in fighting tooth decay and periodontal disease.
Which type should I use?
Again,
that depends upon your needs. While further testing is needed, initial
studies have shown that most over-the-counter anti-plaque rinses
and antiseptics aren't much more effective against plaque and periodontal
disease than rinsing with plain water. Most dentists are skeptical
about the value of these anti-plaque products, and studies point
to only a 20 to 25 percent effectiveness, at best, in reducing the
plaque that causes gingivitis.
Anti-cavity
rinses with fluoride, however, have been clinically proven to fight
up to 50 percent more of the bacteria that cause cavities. Nevertheless,
many dentists consider the use of fluoride toothpaste alone to be
more than adequate protection against cavities.
Dentists
will prescribe certain rinses for patients with more severe oral
problems such as caries (cavities), periodontal disease, gum inflammation
and xerostomia (dry mouth). Patients who've recently undergone periodontal
surgery are often prescribed these types of rinses. Likewise, many
therapeutic rinses are strongly recommended for those who can't
brush due to physical impairments or medical reasons.
When
and how often should I rinse?
If it's
an anti-cavity rinse, dentists suggest the following steps, practiced
after every meal: brush, floss, then rinse. Teeth should be as clean
as possible before applying an anti-cavity rinse to reap full preventive
benefits of the liquid fluoride. The same steps can be followed
for anti-plaque rinses, although Plax brand recommends rinsing before
brushing to loosen more plaque and debris, a measure which has not
been clinically proven to be effective. If ever in doubt, consult
your dentist or follow the instructions on the bottle or container.
Be sure to heed all precautions listed.
What
is the proper way to rinse?
First,
take the proper amount of liquid as specified on the container or
as instructed by your dentist into your mouth. Next, with the lips
closed and the teeth kept slightly apart, swish the liquid around
with as much force as possible using the tongue, lips, and sucking
action of the cheeks. Be sure to swish the front and sides of the
mouth equally. Many rinses suggest swishing for 30 seconds. Finally,
rinse the liquid from your mouth thoroughly.
Are there
any side effects to rinsing?
Yes,
and they vary depending on the type of rinse. Habitual use of antiseptic
mouthwashes containing high levels of alcohol (ranging from 18 to
26 percent) may produce a burning sensation in the cheeks, teeth
and gums.
Many
prescribed rinses with more concentrated formulas can lead to ulcers,
sodium retention, root sensitivity, stains, soreness, numbness,
changes in taste sensation and painful mucosal (gum) erosions. Most
anti-cavity rinses contain sodium fluoride, which if taken excessively
or swallowed, can lead over time to fluoride toxicity. Because children
tend to accidentally swallow mouthwash, they should only use rinses
under adult supervision. If you experience any irritating or adverse
reactions to a mouth rinse, discontinue its use immediately and
consult your dentist.
The
above is general information. The use of mouth rinses should be
part of a regimen prescribed by your dentist or hygienist that is
specific to the individual needs of the client. In our office, we
microscopically monitor the bacterial activity of our clients' mouths
and perform other diagnostic procedures which then allow us to provide
an effective home care regimen suitable to the particular need.
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